Kettlebell Deadlift - YouTube
Lots of kettlebell exercises can be derived from the basic deadlift. Keep your back straight and only bend at the waist. Rounding your shoulders forward will put strain on your lower back and set you up for a slipped disc ... View Video
Wrong Diagnosis - Story Of A Receiving A Wrong Diagnosis
The misdiagnosis story, and the subsequent discovery of the truth, sets the stage for understanding patient empowerment. ... Read Article
Strength Training Aka Spinal Flossing - YouTube
Strength Training aka Spinal Flossing Aaron Bates. Subscribe Subscribed Unsubscribe 22 22. Loading Loading Working Add to. Kettlebell Training- T-Spine Mobility Exercise - Duration: 2:17. Jason C. Brown 9,636 views. 2:17 ... View Video
Kettlebell Swing - YouTube
Kettlebell Swing med 24 kg. Yoga Sequence for Back Pain, Sciatica, Herniated or Slipped Disc - Duration: 4:55. LeBauer Physical Therapy, LLC 18,746 views. 4:55 World Kettlebell Lifting Championships - Snatch - Kettlebell - Duration: 6:46. ... View Video
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